One of the topics we overlook regularly when we look at the fitness business are jobs that are in the fitness industry. Those jobs ...

As with all endeavors of life, myths are created, usually from the experience from people who actually have an experience that makes them think ...

Have you ever had the sensation that you’ve been working out for 2 hours and look down at the treadmill console and see that ...

A study over a 44 year period that was conducted using middle aged women showed that the ones in the study that moderately exercised ...

Read the full article at https://www.verywellfit.com/easy-weight-loss-workouts-for-beginners-3495986     Put on some music, grab your kids, your sweetie, or none of the above and groove ...

  By Kristin Gustafson – Exercise Science and Wellness Coordinator, Rasmussen College & Active.com   Every person that exercises fears getting that dreaded injury. ...

Many of us here at Treadmill Doctor are very familiar with working on cars. In fact, one of the members on staff used to ...

Back a few years ago, I met with an engineer that has worked for several of the factories that build fitness equipment. He got ...

Uncle Bob was finally able to make a New Year’s Resolution stick. It didn’t hurt that his doctor had informed him after his mini-stroke ...

I once knew a guy that ran like his life depended upon it. He was always running and ran multiple marathons a year. That ...